Articles About Reiki

An introduction to Reiki

What is Reiki ?

Reiki is an ancient, non-intrusive complementary therapy. A hands-on healing technique, Reiki enhances the body’s own innate ability to heal itself on all levels.

RFI does not recognise any other therapy (eg. Angel therapy, Crystal therapy) as a part of the Reiki system of healing. While these therapies are sometimes used in conjunction with Reiki, it is imperative that the client and Reiki students are informed of the clear distinction between Reiki and other healing modalities. Reiki is an individual healing art in its own right.

It helps restore balance and harmony to the mind, body and spirit. The energy involved in Reiki healing is the universal energy that surrounds all life. Reiki is used throughout the world by people of all creeds and belief systems. Reiki can benefit everyone. The two ways to experience Reiki energy are to have a Reiki treatment from a Reiki practitioner or to learn how to use it for yourself, by attending a Reiki Course.

Everyone has the ability to use Reiki however, most adults have closed off to the energy they were naturally channeling as children. Years of conditioning and the general ups and downs of life contribute to this.

How Reiki works?

We all have an energy field (aura) surrounding our physical body. As we go through life we place demands on our energy field. During a Reiki treatment this energy field can re-energise. Reiki restores the natural balance of the body, providing deep relaxation and bringing a sense of peace and well-being. It is called universal life energy because it draws upon the healing energy of the universe rather than the energy of the practitioner. The Reiki practitioner has been professionally trained to channel the Reiki energy. Reiki will pass through clothing, bandages, plaster casts or braces so anyone can avail of a Reiki treatment.

The reported Benefits of Reiki:

Boost the immune system
Reduce Stress
Increase energy
Promote relaxation
Improve focus and clarity of mind.
Enhance self-confidence
Help with the grieving process
Complement other therapies
Accelerate the healing process after injuries and surgery
Benefit chronic and acute medical conditions
Help to maintain health and well-being
Compliments conventional therapies

Reiki can be of great benefit for a broad range of conditions. It is used as a compliment to conventional therapies. Some people who have migraine, asthma, skin conditions, ulcers, orthopedic injuries and arthritis have noted improvements in their health. Reiki has also supported some people who have various forms of cancer and other types of serious health conditions. The gentle Reiki energy is also effective in calming the mind and has helped many with anxiety and depression. Reiki is a great support in helping people deal with normal day to day issues in a relaxed way. People may find that after Reiki they cope better with life issues and their energy is not depleted along the way. People with low self-esteem and poor self-confidence levels may have also noted remarkable differences following treatments. Reiki is something that pregnant woman can use and can be a great support during child birth. Some maternity hospitals now offer Reiki as a complementary form of therapy.

Reiki has also been used in the following situations:

While people are on medication
While having Chemotherapy.
Have a Plaster of Paris
In many Hospitals and Hospices around the country
In conjunction with other forms of complementary healing

The Reiki Treatment

Reiki Treatment

Reasons people have Reiki treatments:

To increase their energy and vitality levels
To improve health and well-being.
To reduce stress
To help during times of change
To be supported in times of bereavement
To accelerate the healing process after surgery
To accelerate the healing process with orthopedic injuries
As a method of preventative health care and health maintenance.
To treat oneself to a deeply relaxing treatment.
To reduce pain.
To increase confidence and self esteem.

A Reiki Treatment is a deeply relaxing non intrusive treatment. Your Reiki practitioner will complete a client consultation form with you and explain how Reiki
works. Reiki is non-intrusive. The client always remains fully clothed during a treatment. The Reiki practitioner follows a sequence of hand positions over the body. The practitioner channels universal life force energy to the Client. The Reiki energy the client receives is not the Practitioner’s personal energy. The Reiki Practitioner has been trained in how to facilitate the flow of this energy to others during their Reiki training.

Generally, clients can feel a deep sense of relaxation, heat, tingling, coolness and energy flowing during a Reiki treatment. Reiki will flow to where your body needs it. Many people go into a deep relaxed state during the treatment. Usually a Reiki treatment lasts one hour. Someone who has a chronic condition is usually advised to have a weekly Reiki treatment for four to six weeks for the energy to build up in the system. Treatments can then be reviewed by the client and practitioner. People with acute conditions may notice lasting improvements after two treatments. No two treatments are the same, as Reiki works on physical, mental, emotional and spiritual levels.

People who want relief from an acute condition or an acute exacerbation of an existing condition may notice results quicker than a person presenting with a chronic condition.

It is highly recommended to have Reiki Treatments to maintain health when you are well. As Reiki helps to boost your immune system and reduce stress, regular Reiki treatments are a great way to maintain your health. A Reiki treatment every now and again is a lovely way of not just treating yourself, but being healthier.

Learning Reiki for yourself

Learning Reiki for yourself

Everyone can learn Reiki
No medical background is necessary
Are you looking for a practical way of maintaining your health and well-being?
Do you want to use Reiki on yourself and family?
Do you want to learn Reiki professionally and become a Reiki Practitioner or Reiki Teacher

Learn Reiki Level 1 for self healing and healing your family and friends. Reiki 1 is the first level of Reiki training. Each participant is attuned to Reiki. The participants are shown self-Reiki hand positions and also how to offer Reiki to family and friends. You can see more details on what is covered in a Reiki Level 1 workshop in the Teaching Guidelines section of this web site.

You can then move on to more levels of Reiki to enhance your personal self healing. You can also take these levels to become a Reiki Practitioner or Reiki Teacher. Many people participate in all the levels of Reiki for self use, as each Reiki level increases your vibration and potential to channel more energy effectively.

Questions about Reiki

Frequently asked questions about Reiki

What can I expect to feel during a Reiki treatment?
What one experiences during a Reiki treatment varies somewhat from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings a state of peace and well-being is experienced. Some drift off to sleep. At the end of the treatment, one feels refreshed with a more positive, balanced outlook.

How long does a Reiki treatment last?
Most Reiki Treatments last an hour.

How many Reiki treatments do people require?
It is recommended for people with chronic conditions, four consecutive treatments or as close as possible together. Then it is recommended to have weekly treatments for about four to six weeks. This builds up the energy in the system. The treatments can then be reviewed accordingly. However when a person receives Reiki and reviews with the Reiki Practitioner your many want to receive Reiki more or less than this. Each person is different.
For people with an acute condition they may notice lasting improvements after only one or two treatments. Again, no two cases are the same.

What can Reiki cure?
Reiki is reported to have helped a broad range of conditions from skin conditions to cancer. Reiki is a healing therapy which means it is bringing your body back to a place of balance and harmony. With a balanced energy system, you will have more vital energy available to be used as your body needs. Healing is a process. Reiki has done a lot for people’s health. Reiki Practitioners can never claim to cure as Reiki works with everyone individually.

Can I have Reiki if I am on medication?
Yes, you may. Reiki is being used in many hospitals world wide along side conventional therapies.

Is there any removal of clothing during Reiki treatments?
There is no need for any removal of clothing during treatments. You generally will be asked to remove your shoes. You can loosen a top button on a shirt or loosen a belt to make yourself more comfortable. However, even this is not necessary.

Why does my Reiki practitioner ask me to remove my jewelry before Reiki?
Metal is a conductor of energy.

Do I have to believe in Reiki in order for it to work?
No. Reiki works even if you don’t believe in it. Reiki works on unconscious patients, people in comas, babies and animals. They have no conscious awareness about Reiki. The acceptance of the Reiki energy during a Reiki treatment operates below conscious thought. It is the subconscious desires of the person in receipt of the Reiki energy that will determine whether the energy is taken in or not.

Is Reiki a religion?
No, it is not. People of all religious persuasions and belief systems practice this healing art. Reiki has some of its roots in Japan, but it is not tied to Buddhism.
Reiki helps people to connect with their inner self on a deep level. In this way it is spiritual.

Can anyone learn how to do Reiki for themselves?
Yes.

What does the title Reiki Master mean?
This title was adopted in the west for people who had been attuned to Reiki Master Level of Training. It was not a title that was originally used in Japan for Reiki teachers.
In the east this title was reserved for those who had mastered the human within themselves. Such people can raise their frequency at will and create the miraculous in all aspects of their lives.